Very late post today! Yikes my time is flying.
Today’s A-Z tip is N = Nutrition
Did you know that room-temp water is good to drink before meals. Drink it all at once and this makes your stomach stretch and shut down food cravings.
I think I need a few glasses 
Have a “Bottoms Up” Day.
P.S- Don’t forget to link any A-Z tip on your blog for a chance to win my contest. I am on N and it I will draw a name at the end of the tips (Z).
April 26, 2008 at 6:49 am
Count me in for a few glasses! I might have to try this tip.
May 2, 2008 at 11:04 am
I knew you were suppose to drink water before you eat, but I did not know it should be room temp and that it stretches your stomach. Unless I am pregnant (which will not happen again) I love room temp water. Except on hot Texas summer days.