Very late post today!  Yikes my time is flying.

Today’s A-Z tip is N = Nutrition

Did you know that room-temp water is good to drink before meals.  Drink it all at once and this makes your stomach stretch and shut down food cravings.

I think I need a few glasses 🙂

Have a “Bottoms Up” Day.

P.S- Don’t forget to link any A-Z tip on your blog for a chance to win my contest.  I am on N and it I will draw a name at the end of the tips (Z).